Journal Archives - Prarthana Yoga

You Won’t Believe How A Vegetable Changed My Life

I’ve always been a bit of a beet-hater. Who likes those earthy, reddish things, right? But then, my neighbor whipped up this amazing beetroot ladoo, and my mind was blown. It was like a flavor explosion in my mouth! What I realized is that it wasn’t the beet itself that was the problem. It was […]

No One Told You About These 2 Secrets To Make Your Life Easy

1 Comment / All Posts, Blog, De-Stress, Journal, Meditation / Prarthana Khot

How Did It Start? I remember the time I was given a chance to lecture to hundreds of folks who were twice my age. They included some academics and professionals. Therefore, even though I had the opportunity to speak on the subject of my choice with complete freedom of expression, the responsibility that came with

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