I’ve always been a bit of a beet-hater. Who likes those earthy, reddish things, right? But then, my neighbor whipped up this amazing beetroot ladoo, and my mind was blown. It was like a flavor explosion in my mouth! What I realized is that it wasn’t the beet itself that was the problem. It was […]
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What Is Anandamaya Kosha – Meaning By Prarthana Yoga Anandamaya Kosha, rooted in Sanskrit, translates to the “blissful sheath.” The term “Ananda” signifies bliss, encapsulating the ultimate state of joy in yogic philosophy. Recognized as the innermost layer among the five koshas, this concept is paramount in yoga, offering a pathway to profound contentment and
Mahashivratri – the night of the almighty Lord Shiva, is not just any ordinary night! It is a night of extraordinary spiritual significance and fervor. On this night, the earth is said to be buzzing with an incredible surge of energy. It aligns with unique planetary positions. The devotees of Shiva celebrate this auspicious occasion
How Did It Start? I remember the time I was given a chance to lecture to hundreds of folks who were twice my age. They included some academics and professionals. Therefore, even though I had the opportunity to speak on the subject of my choice with complete freedom of expression, the responsibility that came with
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Ayurveda places much emphasis on the idea of fire or Agni. One of the most important aspects of general health is the body’s Agni strength. As opposed to this, Aama or Ama is a toxic, disease-causing material that develops due to weakened Agni and ultimately destroys Agni. As a result, Agni dysfunction and Aama production
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Aakash Mudra Meaning In Ayurveda and Yoga, the Aakash or Akash mudra is a hand finger position that is symbolic and ritualistic and is intended to expand the cosmos or element of space within the body. The words ‘sky’ or ‘space’ in Sanskrit are Akash, and ‘gesture,’ ‘mark,’ or ‘seal’ is Mudra. A single hand is
Who Is A. C. Bhaktivedanta Swami Prabhupada? The International Society for Krishna Consciousness (ISKCON), also known as the Hare Krishna movement, was founded by A. C. Bhaktivedanta Swami Prabhupada (1896–1977). He was a scholar of the Vedas, having translated and produced commentaries on more than 80 volumes of sacred writings, including the Bhagavad Gita. In
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Everything has two sides to it, good & bad, right & wrong, and so does Yoga. There is a dark side to yoga! Yes, you read that right. Enough of reading about the benefits and seeing beautiful Instagram yoga pictures. Yoga has a dark side that no one willingly informs you about. Please keep reading to know more. You see, as
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