Meaning – What Is Aayu Tattva? The elemental power of the air is known as Aayu Tattva and is occasionally referred to as Vayu Tattva. The five forces of nature are referred to as Tattvas in Hinduism and Tantrism. Tattva denotes ‘thatness,’ ‘reality,’ or ‘truth,’ while the Sanskrit word Aayu means ‘air,’ ‘wind,’ or ‘breath.’ […]
How Did It Start? I remember the time I was given a chance to lecture to hundreds of folks who were twice my age. They included some academics and professionals. Therefore, even though I had the opportunity to speak on the subject of my choice with complete freedom of expression, the responsibility that came with
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One of the cornerstones of the true yoga tradition is pranayama. So it is fantastic to read and hear from the masters about how crucial it is for preserving well-being and enhancing mental health, which helps manage stress and other associated problems, and how this practice can enhance focus, memory, and retention. But many myths
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Tips For Success – Gain 10x Benefits From Your Sadhana! How can I utilize a Yoga pose’s advantages to its fullest? It is achievable only by using the proper approaches. All yoga poses should be performed slowly, steadily, under control, continuously, rhythmically, attractively, conditionally, pleasurably, and with the least effort possible. The ancient Sage Maharshi
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Ayurveda places much emphasis on the idea of fire or Agni. One of the most important aspects of general health is the body’s Agni strength. As opposed to this, Aama or Ama is a toxic, disease-causing material that develops due to weakened Agni and ultimately destroys Agni. As a result, Agni dysfunction and Aama production
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Yoga: What Is It? Yoga’s Authentic Meaning Confused by the buzz that one-month certified, self-claimed Yoga Gurus are generating? Prarthana offers five pointers about what yoga is, in addition to dispelling three widely held misconceptions about yoga. Yoga Means Union When folks nowadays hear “Yoga,” they often picture crazy bendy poses, but that’s just the tip of
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Aakash Mudra Meaning In Ayurveda and Yoga, the Aakash or Akash mudra is a hand finger position that is symbolic and ritualistic and is intended to expand the cosmos or element of space within the body. The words ‘sky’ or ‘space’ in Sanskrit are Akash, and ‘gesture,’ ‘mark,’ or ‘seal’ is Mudra. A single hand is
Who Is A. C. Bhaktivedanta Swami Prabhupada? The International Society for Krishna Consciousness (ISKCON), also known as the Hare Krishna movement, was founded by A. C. Bhaktivedanta Swami Prabhupada (1896–1977). He was a scholar of the Vedas, having translated and produced commentaries on more than 80 volumes of sacred writings, including the Bhagavad Gita. In
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Why Is Being Aware of the Breath Necessary During Your Yoga Practice? Let me share some wisdom on why we should concentrate on the breath during Asana Sadhana and how conscious breath allows us to explore the human system deeply. If you have to look after your health, a family at home, a career you
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Everything has two sides to it, good & bad, right & wrong, and so does Yoga. There is a dark side to yoga! Yes, you read that right. Enough of reading about the benefits and seeing beautiful Instagram yoga pictures. Yoga has a dark side that no one willingly informs you about. Please keep reading to know more. You see, as
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