Balance & Stability

Want Something Extra? You Deserve It!

The Surprising Truth About Setting Big Goals Okay, so you want to live the good life, you have big goals, right? Big house, fancy car, the whole nine yards. Completely normal. Everyone wants a little somethin’ extra. I had some students the other day who asked me something really interesting. They were all about visualization, […]

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Yoga Techniques

Which Of These Crucial Yoga Techniques Are You Following?

Tips For Success – Gain 10x Benefits From Your Sadhana! How can I utilize a Yoga pose’s advantages to its fullest? It is achievable only by using the proper approaches. All yoga poses should be performed slowly, steadily, under control, continuously, rhythmically, attractively, conditionally, pleasurably, and with the least effort possible. The ancient Sage Maharshi

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